Join Us for Our Wellness Weekend: November 7 – 9
Death Valley is a unique and special place. Amid the stark, arid landscape, life thrives. For the endemic Pupfish to the people that have called it home for a thousand years, the land provides all that is needed. Our partner, the Sanctuary at Death Valley, and The Oasis at Death Valley invite you to a weekend of relaxation, recharging, and immersion in the natural beauty of this true American Oasis.
Book a stay at The Inn or The Ranch using the code WELLNESS and add access to our Wellness Weekend (all activities) for $400 per person. Wellness Weekend participants who book using the WELLNESS rate also gain access to 20% off dining and spa treatments.
Once booked, call The Sanctuary at Death Valley at 775-977-2202 to reserve your activities or discounted spa services. For those not staying at The Oasis, you can reserve your spot for our retreat wellness activities at sanctuaryatdv.com or by calling 775-977-2202 for $79 per Wellness Activity.
Our robust program is designed to offer you a diverse menu of activities to nurture yourself and still give you plenty of time to explore the wonders that surround us. Deserts across cultures are revered as a place of spiritual renewal, and ours is no exception. As your body ushers in newfound relaxation, it’s time to find your peace of mind. Sessions range from communication workshops, yoga, body sculpting, sound baths, BMCT, and beyond.
Our Wellness Practitioners
Weekend Agenda
Friday, November 7, 2025 | |
| 4:00 p.m. | Check in |
| 4:00 - 5:30 p.m. | Welcome reception on the Panamint deck. Meet your hosts, coaches, and fellow travelers (wine and light appetizers) |
| 6:00 - 7:00 p.m. | Conscious Connection: From Childhood Imprints to Authentic Love |
| How our earliest experiences shape the way we love and what we expect from relationships. | |
| 7:00 - 8:00 p.m. | Sound Bath at Mission Gardens |
| Sound baths are a guided meditation practice utilizing a range of percussion instruments to promote deep relaxation and mental clarity. The session begins with breathing exercises and chimes to calm the mind, followed by a journey of self-discovery facilitated by the soothing sounds of flutes, singing bowls, and crash of the gong bringing you into the moment. The experience concludes with the uplifting notes of a handpan, leaving clients feeling refreshed and inspired. In addition to its therapeutic benefits, sound baths are an effective tool for quieting the mind and promoting mental well-being. | |
| 7:45 p.m. | Find a beautiful spot and enjoy the sunset! |
Saturday, November 8, 2025 | |
| 8:00 - 9:00 a.m. | Body sculpting session at Mission Gardens |
| Ashley provides a one-hour body sculpting session designed to target and tone all areas of the body. Go at your own pace, enjoy the company of others, and collectively share in a wellness activity built to benefit the entire group. | |
| 9:30 - 10:30 a.m. | Restorative Yoga & Breath Connection |
| Unwind and recharge with a gentle, breath-centered practice designed to release tension and calm the mind. In this workshop, Melissa guides you through a series of deep, supported stretches and slow, mindful movements that invite your body to open and your nervous system to reset. You’ll focus on linking breath to movement, cultivating inner awareness and a sense of grounded ease. Whether you’re new to yoga or a seasoned practitioner, this session offers a soothing space to stretch, restore, and reconnect with yourself. | |
| 11:00 a.m. - 12:00 p.m. | Playful Presence Improv Workshop in Oasis Room |
| Explore the lighter side of wellness through the art of improv as we play a series of fun, easy improv games designed to shake off stress, spark creativity, and reconnect you with the joy of play. This is your chance to release your inner child—the part of you that knows how to laugh, explore, and enjoy the moment without worry.
Think of it as a reset button for your mind and body. Come ready to laugh, move, and surprise yourself. | |
| 12:00 - 2:00 p.m. | Lunch & Break |
| 2:00 - 3:30 p.m. | Body-Mind Centered Therapy in Oasis Room Part One: The Power of Being Seen |
| Immerse yourself in the transformative atmosphere Death Valley offers, as you discover a more balanced, connected, and empowered life with Body-Mind Centered Therapy and Intuitive Eating, brought you by Oriana. BMCT, helps you unlock emotional and mental well-being through mindful movement, breathwork, and body awareness while Intuitive Eating complements this by encouraging you to reconnect with your body’s natural hunger cues, fostering a healthier relationship with food. Together, BMCT and Intuitive Eating offer a holistic path to healing, self-awareness, and emotional resilience, empowering you to thrive in both mind and body. | |
| 3:30 - 4:30 p.m. | Conscious Connection: From Childhood Imprints to Authentic Love |
| Breaking the cycle of enmeshment, codependency, or overfunctioning. | |
| 5:00 - 6:00 p.m. | Sound Bath at Mission Gardens |
| Sound baths are a guided meditation practice utilizing a range of percussion instruments to promote deep relaxation and mental clarity. The session begins with breathing exercises and chimes to calm the mind, followed by a journey of self-discovery facilitated by the soothing sounds of flutes, singing bowls, and crash of the gong bringing you into the moment. The experience concludes with the uplifting notes of a handpan, leaving clients feeling refreshed and inspired. In addition to its therapeutic benefits, sound baths are an effective tool for quieting the mind and promoting mental well-being. | |
| 6:00 - 7:00 p.m. | Dinner Break |
| 7:00 - 9:00 p.m. | Candlelit Chair Massage & Live Music in Goldrush Room |
| Enjoy this enchanting evening, as sweet notes of sound fill the air and the soft glow of candlelight illuminates this intimate space. Chair massage will move you into a place of deep rest and reverence. Wine and light refreshments served. | |
Sunday, November 9, 2025 | |
| 7:00 - 8:00 a.m. | Body Sculpting at Mission Gardens |
| Ashley provides a one-hour body sculpting session designed to target and tone all areas of the body. Go at your own pace, enjoy the company of others, and collectively share in a wellness activity built to benefit the entire group. | |
| 8:00 - 9:00 a.m. | Restorative Yoga & Breath Connection |
| Unwind and recharge with a gentle, breath-centered practice designed to release tension and calm the mind. In this workshop, Melissa guides you through a series of deep, supported stretches and slow, mindful movements that invite your body to open and your nervous system to reset. You’ll focus on linking breath to movement, cultivating inner awareness and a sense of grounded ease. Whether you’re new to yoga or a seasoned practitioner, this session offers a soothing space to stretch, restore, and reconnect with yourself. | |
| 9:30 - 10:30 a.m. | Body-Mind Centered Therapy in Oasis Room Part Two: Wild Truth |
| Most of us think we’re listening but we’re already halfway to our reply. Most of us think we’re speaking but our words are filtered through fear, hurry, or habit. In this session, we will explore what it feels like to be truly heard and how we respond to listening without having to respond. We’ll explore what gets in the way; racing thoughts, nervous fidgets, the urge to fix and use somatic practices to help you stay grounded, present, and safe in your own skin while you connect. Why it matters: When your words rise from a rooted body, they carry clarity and power. When you listen with your whole being, you build trust. This presence changes everything: conflict, love, leadership, and the small everyday moments where connection is possible. | |
| 11:00 a.m. | Check out and departure |
Immerse Yourself in The Oasis
Enjoy our natural spring fed pools throughout your stay. The Sanctuary is open all weekend with full spa services. Treat yourself.
Book a stay at The Inn or The Ranch and add access to our Wellness Weekend for only $400 per person.